During summer season we need to cool ourselves. In the mid noon our body becomes hot inside out , so we need a cooling effect. We use curd with different dishes, like curry’s buttermilk etc.
Curd is rich in calcium and phosphorous, strong for bones and teeth. Curd contains a good bacteria that fights against infections and boosts our immunity level.
1/2 litre curd
1 piece ginger chopped
2 green chilli crushed
Salt to taste
Mix Chopped ginger, crushed green chilli and salt in the curd. Ginger curd is ready to cool your body. Try this in a clay pot.