Both Children and old like this snack. Plantains are a rich source of fiber and it contains vitamin A, C and B6, potassium also.
Ripe plantain 2
Ghee 3 table spoon
Evenly cut the ripe plantain into pieces. Place a tawa on the fire to heat with ghee. Then simmer the fire and spread the cut plantain on the tawa and fry the fruit both sides in golden brown.
If you have want more sugar to taste sprinkle sugar on the top. Yummy plantain is ready to eat.
“Breathing and Oxigenation is very good for burning up cellulite- causing waste, due to increased intake of oxygen in the body”.