Antioxident compounds in mango fruit protects us from cancers. Lowers cholesterol, clears the skin, improves eye health etc.
In arrow root very high nutrient starch has very valuable.
Ripe mango – 2 no
Arrow root biscuits – 1/2 packet
Britania funky choco biscuit – 1 packet
Condensed milk – 1/2 tin
Fresh cream – 1 cup
Condensed milk – 1/2 cup
Mix the condensed milk and fresh cream. Cut ripe mango into small cubes .Add the arrowroot biscuits into a square shaped glass bowl and break them into small pieces and fit into it. Pour a small quantity of condensed milk with cream on the top. Add mango slices, 5 nos of broken arrow root biscuit, then on top layer fill it with cookies and mango Cover the glass tray and leave it to set in the fridge for around 5 to 6 hours.
Your stomach gets a good treat.